Whole Body Vibration

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Whole Body Vibration

Whole Body Vibration (WBV) has in recent years attracted much interest for its applications in healthcare, due to positive effects on circulation, muscle function, bone density, balance and mobility

Russian scientists developed the technology in the 1970's to maintain muscle and bone strength in their cosmonauts. Ongoing research has been conducted in over 30 Universities worldwide including positive reports from recent studies by the European Space Agency.

You can use whole Body vibration to:

  • Assist in reducing pain
  • Increase circulation
  • Stimulate the deep, core stabilizing muscles
  • Strengthen pelvic floor muscles
  • Improve muscle strength
  • Increase muscular flexibility
  • Increase bone density associated with osteoporosis
  • Normalise blood pressure
  • Improve balance and reduce risk of falling

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Whole Body Vibration is beneficial to anyone with:

  • Circulatory problems eg Diabetes
  • Back or neck pain
  • Arm or leg pain
  • Osteoporosis
  • Stress incontinence/pelvic dysfunction
  • Excessive weight problems
  • Muscular weakness
  • Poor balance
  • Difficulties with walking

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